Posts Tagged ‘running’
Intuitively it could be assumed that those runners with a higher body mass index (BMI) would be at a greater risk of injury. Obesity has a significant impact on the lower limb and biomechanics, so when it comes to running, those with a higher body weight would have a greater load on the structures and...
There has been a lot of publicity in the media in the last few days with a number of press releases related to the benefits of barefoot running as opposed to running in running shoes. A quick look around some barefoot running websites and some running forums show that these studies have been widely discussed...